Healthy Low Carbohydrate, No Sugar Banana Bread Muffins
- Meg Clifford
- Jun 12, 2020
- 2 min read
Updated: Dec 8, 2020
I was looking for a recipe for low carb, low sugar banana bread because it is one of my favourite treats but I was finding hard to find one that was not too complicated. I decided to use a combination of recipes and make my own - they turned out delicious if I say so myself so I decided to add the recipe to my blog in case anyone else wants to try and make them!
If you do decide to give my recipe a go, send or tag me in your pictures (@itsmegclifford), I'd love to see how they turn out for you!
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 16 - 18 muffins
Ingredients
400g of almond flour
4 very ripe bananas
2 eggs (medium)
200ml of coconut milk (you could use almond or hazelnut)
60ml of olive oil
60ml of honey
1 tbsp of baking powder
Instructions
Preheat the oven to 180 degrees Celsius
Mix the banana, eggs, almond milk, vanilla and oil in a food processor or with a blender.
Add the dry ingredients: the ground almonds and baking powder.
Blend until thoroughly combined
Lastly, stir in the honey - you can add more or less depending on how sweet you want the banana bread muffins to be
Fill into a muffin tin lined with paper cups. If you don't have any to hand, make sure the tin is really well greased. My mix made 16 muffins, but I did "try" the dough quite a few times. Yours might yield more!
Bake at 180 degrees 25-30 minutes or until browned on top. You can also test with a cocktail stick or a knife - if they come out dry, the muffins are done.
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